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Wednesday, June 3, 2015

Strawberry Spinach Salad with Pecans and Goat Cheese


I love serving fresh fruit and vegetable salads during the spring and summer months.  This salad is not only delicious, but it is truly a colorful work of art.  I love the bright beautiful rainbow of colors in the fresh bright green spinach, red strawberries, and bright blueberries.  This salad serves 8 at approximately 150 calories per serving, not including the vinaigrette dressing.  The dressing has about 88 calories per Tablespoon.

Strawberry Spinach Salad with Pecans and Goat Cheese

3 cups strawberries, washed, drained, and sliced in half
2 cups blueberries, washed and drained
16 oz. Baby Spinach, washed
1/2 cup pecans
3/4 cup Goat cheese crumbles

Rinse blueberries.


Wash and cut strawberries.


In a large bowl combine the strawberries, blueberries, spinach, pecans and Goat cheese.  Stir to combine.  Toss with Balsamic Vinaigrette Dressing.


Balsamic Vinaigrette Dressing with Honey

1/4 cup Balsamic vinegar
1/2 cup Olive oil
1 Garlic clove
1/4 teaspoon salt, or to taste
1/4 teaspoon pepper, or to taste
1 Tablespoon honey

Place dressing ingredients in a screw top jar or cruet and shake to combine.  Adjust seasonings to taste.

Serve salad and toss with Balsamic Vinaigrette Dressing to taste.


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